4 Common Human Response Patterns to Chronic Stress
December 18, 2019 2:47 pm Leave your thoughtsMany of your patients who suffer from the effects of chronic stress and adrenal fatigue have probably asked: “How did...
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Tag Archive: adrenal fatigue
Are Body Burdens Keeping Your Patients from Feeling Their Best?
September 10, 2019 8:51 am Leave your thoughtsA body burden is any problem that negatively affects the body and continues to drain overall health. Body burdens originate...
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Which Type of Fatigue Are Your Patients Experiencing?
August 7, 2019 2:41 pm Leave your thoughtsAbout one-third of healthy teens and adults report feeling exhausted or fatigued. (1) Chances are, many of your patients are...
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Stress and the Cortisol Tightrope
July 9, 2019 10:59 am Leave your thoughts21st Century Stress and Health A certain amount of stress can be healthy, and the body is equipped to handle...
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The HPA Axis and its Role in Adrenal Fatigue
June 14, 2019 9:52 am Leave your thoughtsThe hypothalamic-pituitary-adrenal (HPA) axis is a primary neuroendocrine regulator that influences many processes in the body, including fertility and immunity...
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The Importance of Sleep with Adrenal Fatigue
February 8, 2019 11:14 am Leave your thoughtsAlong with diet and regular exercise, getting a healthy night’s sleep is an essential component of living a healthy life....
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Avoiding and Minimizing Holiday Stress
November 21, 2018 12:14 pm Leave your thoughtsShopping! Dinners! Family! The holiday season is finally here, and while for many this brings joy, rejuvenation, and celebration, it...
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Dietary Supplements & Adrenal Fatigue: Vitamin C
November 12, 2018 1:51 pm Leave your thoughtsOf all the vitamins and minerals involved in adrenal metabolism, vitamin C is perhaps the most important. This vitamin is...
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Signs of Stress: How it Shows on Hair, Skin and Nails
October 12, 2018 2:13 pm Leave your thoughtsThe building blocks to create healthy hair, skin, and nails come from the nutrients the body digests and absorbs. Chronic...
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School Yourself on Back to School Stress
August 10, 2018 1:28 pm Leave your thoughtsIt’s back to school time, and the hope of free time springs eternal in parents’ souls. Then, splat! oatmeal lands...
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