
4 Common Human Response Patterns to Chronic Stress
December 18, 2019 2:47 pm Leave your thoughtsMany of your patients who suffer from the effects of chronic stress and adrenal fatigue have probably asked: “How did...
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Many of your patients who suffer from the effects of chronic stress and adrenal fatigue have probably asked: “How did...
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A body burden is any problem that negatively affects the body and continues to drain overall health. Body burdens originate...
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About one-third of healthy teens and adults report feeling exhausted or fatigued. (1) Chances are, many of your patients are...
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21st Century Stress and Health A certain amount of stress can be healthy, and the body is equipped to handle...
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The hypothalamic-pituitary-adrenal (HPA) axis is a primary neuroendocrine regulator that influences many processes in the body, including fertility and immunity...
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Along with diet and regular exercise, getting a healthy night’s sleep is an essential component of living a healthy life....
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Shopping! Dinners! Family! The holiday season is finally here, and while for many this brings joy, rejuvenation, and celebration, it...
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Of all the vitamins and minerals involved in adrenal metabolism, vitamin C is perhaps the most important. This vitamin is...
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The building blocks to create healthy hair, skin, and nails come from the nutrients the body digests and absorbs. Chronic...
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It’s back to school time, and the hope of free time springs eternal in parents’ souls. Then, splat! oatmeal lands...
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