by Scott A. Kinlein and Ilia N. Karatsoreos 1. Introduction 1.1 Defining Stress The term “stress” has a complicated meaning....
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Living through a pandemic means heightened anxiety and depression for many. It is crucial that we learn better coping mechanisms...
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Immunity and the Stress Response When your patients experience any type of physical or emotional stress, their body’s physiological reaction...
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Along with diet and regular exercise, getting a healthy night’s sleep is an essential component of living a healthy life....
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Stress and the Digestive System Any stress your patients experience, be it physical or emotional, activates the sympathetic nervous system...
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Of all the vitamins and minerals involved in adrenal metabolism, vitamin C is perhaps the most important. This vitamin is...
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This is a continuation of a previous article – Click here to read Part 1 on the link between inflammation, adrenal function...
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Many people see inflammation as a disease process, but inflammation is a natural response of our body’s immune system—a process...
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